Newborn Sleep

Hi! Shortly after starting my mental health private practice and working with moms struggling with perinatal mood and anxiety disorders, I realized that a lack of sleep was a common struggle. I discovered the Institute of Pediatric Sleep and Parenting, and through their education, I became a Certified Newborn Sleep Specialist. Then, I became a mom and realized the importance firsthand and the considerable impact of sleep on our overall well-being. I'm excited to share my knowledge of essential newborn sleep and provide education on the special care needed for moms and newborns during this crucial time through my newborn sleep classes.

 

Discover the secrets to newborn sleep in my class!

Unlock expert tips, gentle techniques, and create consistent routines to help your little one

What you’ll get

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    Explore the fundamentals of newborn sleep

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    Learn soothing techniques, and benefits to understanding your newborns’s sleep cues

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    Equip yourself with day and night routines to support your newborn’s circadian rhythm

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    Create a blueprint for your newborn’s sleep plan to enhance your confidence

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    Receive Hart Counseling’s Newborn Sleep Guide which includes newborn sleep schedules examples

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    Follow-up after your newborn arrives

Schedule Now

Can’t Attend Class

Hart Counseling’s Newborn Sleep Guide is available